Neil Williams 58:06 row
14,027
Meters
58:06.8
Time
2:04.2
Pace
895
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1390 |
| Drag Factor | 141 |
March 06, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:06.8 | 14,027 | 2:04.2 | 182 | 924 | 895 | 23 | 150 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 128 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 | 143 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 150 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 | 155 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 | 153 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 | 155 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 | 157 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 | 160 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 | 164 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 152 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 142 |
| 58:06.8 | 677 | 2:17.9 | 133 | 751 | 39 | 22 | 144 |
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Workout Graph
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