Neil Williams 52:12 row
12,313
Meters
52:12.2
Time
2:07.1
Pace
766
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 140 |
March 30, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:12.2 | 12,313 | 2:07.1 | 170 | 880 | 766 | 23 | 148 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 | 121 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 23 | 143 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 24 | 156 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 160 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 | 153 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 159 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 152 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 23 | 152 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 157 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 138 |
| 52:12.2 | 491 | 2:14.6 | 143 | 789 | 29 | 22 | 143 |
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