Neil Williams 51:13 row
12,014
Meters
51:13.7
Time
2:07.9
Pace
744
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1160 |
| Drag Factor | 139 |
April 06, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:13.7 | 12,014 | 2:07.9 | 167 | 871 | 744 | 22 | 141 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 22 | 128 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 | 141 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 | 143 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 139 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 148 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 24 | 153 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 | 142 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 143 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 140 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 141 |
| 51:13.7 | 273 | 2:14.9 | 142 | 781 | 16 | 21 | 141 |
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