Neil Williams 57:04 row
13,142
Meters
57:04.4
Time
2:10.2
Pace
801
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 138 |
April 13, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:04.4 | 13,142 | 2:10.2 | 158 | 842 | 801 | 22 | 139 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 | 129 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 | 142 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 147 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 145 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 154 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 137 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 | 138 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 | 150 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 | 130 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 136 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 132 |
| 57:04.4 | 454 | 2:17.0 | 136 | 752 | 26 | 22 | 133 |
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Workout Graph
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