Neil Williams 52:07 row
12,274
Meters
52:07.1
Time
2:07.3
Pace
763
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
| Drag Factor | 138 |
April 19, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:07.1 | 12,274 | 2:07.3 | 169 | 878 | 763 | 23 | 130 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 117 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 122 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 125 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 135 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 124 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 | 138 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 | 143 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 | 134 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 | 132 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 136 |
| 52:07.1 | 469 | 2:15.5 | 141 | 764 | 27 | 22 | 129 |
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Workout Graph
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