Neil Williams 12:34 row
3,034
Meters
12:34.8
Time
2:04.3
Pace
193
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 138 |
May 08, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.8 | 3,034 | 2:04.3 | 182 | 920 | 193 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 12:34.8 | 596 | 2:09.8 | 160 | 837 | 36 | 23 |
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