Neil Williams 15:10 row
3,293
Meters
15:10.5
Time
2:18.2
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 136 |
May 08, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,293 | 2:18.2 | 132 | 747 | 189 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 15:10.5 | 31 | 2:49.3 | 72 | 342 | 1 | 11 |
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Workout Graph
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