Neil Williams 50:07 row
12,075
Meters
50:07.6
Time
2:04.5
Pace
766
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 138 |
May 11, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.6 | 12,075 | 2:04.5 | 181 | 916 | 766 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 25 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 50:07.6 | 17 | 3:43.5 | 31 | 407 | 0 | 0 |
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Workout Graph
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