Neil Williams 1:00:05 row
14,065
Meters
1:00:05.5
Time
2:08.1
Pace
870
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 136 |
June 29, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,065 | 2:08.1 | 166 | 868 | 870 | 25 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 1:00:05.5 | 9 | 5:05.5 | 12 | 342 | 0 | 0 |
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