Neil Williams 52:11 row
12,038
Meters
52:11.6
Time
2:10.0
Pace
731
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 1188 |
| Drag Factor | 136 |
July 01, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.6 | 12,038 | 2:10.0 | 159 | 840 | 731 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 |
| 52:11.6 | 478 | 2:17.6 | 134 | 738 | 27 | 21 |
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Workout Graph
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