Neil Williams 55:28 row
13,014
Meters
55:28.5
Time
2:07.8
Pace
805
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 136 |
July 08, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:28.5 | 13,014 | 2:07.8 | 167 | 870 | 805 | 23 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 55:28.5 | 102 | 2:19.7 | 128 | 757 | 6 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.