Neil Williams 48:06 row
11,101
Meters
48:06.4
Time
2:10.0
Pace
676
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 134 |
August 30, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.4 | 11,101 | 2:10.0 | 159 | 843 | 676 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 48:06.4 | 704 | 2:12.3 | 151 | 811 | 42 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.