Neil Williams 35:05 row
8,077
Meters
35:05.0
Time
2:10.3
Pace
490
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 134 |
September 11, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.0 | 8,077 | 2:10.3 | 158 | 838 | 490 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 35:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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