Neil Williams 50:04 row
11,351
Meters
50:04.7
Time
2:12.3
Pace
679
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 136 |
September 16, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.7 | 11,351 | 2:12.3 | 151 | 813 | 679 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 50:04.7 | 10 | 3:55.0 | 27 | 392 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.