Neil Williams 43:31 row
10,185
Meters
43:31.7
Time
2:08.2
Pace
628
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 133 |
September 20, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.7 | 10,185 | 2:08.2 | 166 | 865 | 628 | 25 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 43:31.7 | 804 | 2:11.6 | 153 | 833 | 49 | 25 |
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Workout Graph
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