Neil Williams 1:01:05 row
14,021
Meters
1:01:05.0
Time
2:10.6
Pace
853
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 133 |
October 16, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:05.0 | 14,021 | 2:10.6 | 157 | 837 | 853 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 50:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 1:01:05.0 | 208 | 2:36.2 | 92 | 609 | 11 | 20 |
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