Neil Williams 50:10 row
11,528
Meters
50:10.4
Time
2:10.5
Pace
698
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 139 |
November 01, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.4 | 11,528 | 2:10.5 | 157 | 834 | 698 | 24 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 50:10.4 | 30 | 2:53.3 | 67 | 346 | 1 | 13 |
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Workout Graph
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