Neil Williams 48:05 row
11,111
Meters
48:05.7
Time
2:09.8
Pace
676
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 136 |
November 10, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:05.7 | 11,111 | 2:09.8 | 160 | 843 | 676 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 816 | 68 | 25 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 48:05.7 | 708 | 2:11.1 | 155 | 833 | 43 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.