Neil Williams 11:38 row

2,381m

Meters

11:38.6

Time

2:26.7

Pace

131

Calories

Average Watts111
Calories Per Hour681
Stroke Rate19
Stroke Count226
Drag Factor127

January 16, 2023 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:38.6 2,381m 2:26.7 111 681 19
5:00.0 1,006m 2:29.1 106 663 18
10:00.0 1,041m 2:24.0 117 702 20
11:38.6 335m 2:27.1 110 677 20

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Workout Graph

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