Neil Williams 8:08 row
1,643m
Meters
8:08.8
Time
2:28.7
Pace
90
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 125 |
January 25, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.8 | 1,643m | 2:28.7 | 106 | 665 | 21 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 8:08.8 | 636m | 2:28.4 | 107 | 668 | 21 |
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Workout Graph
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