Neil Williams 5:05 row
1,146m
Meters
5:05.1
Time
2:13.1
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 128 |
January 30, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,146m | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 12 |
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Workout Graph
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