Neil Williams 7:38 row
1,778m
Meters
7:38.2
Time
2:08.8
Pace
109
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 125 |
February 09, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.2 | 1,778m | 2:08.8 | 164 | 863 | 22 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 7:38.2 | 611m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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