Neil Williams 0:40 row
133m
Meters
0:40.0
Time
2:30.3
Pace
7
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 13 |
| Drag Factor | 126 |
February 09, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 133m | 2:30.3 | 103 | 654 | 21 |
| 0:40.0 | 134m | 2:29.2 | 105 | 662 | 21 |
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Workout Graph
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