Neil Williams 5:05 row
1,140m
Meters
5:05.5
Time
2:13.9
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 125 |
February 12, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,140m | 2:13.9 | 145 | 800 | 20 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 | 11 |
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Workout Graph
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