Neil Williams 5:04 row
1,175m
Meters
5:04.6
Time
2:09.6
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 126 |
February 12, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,175m | 2:09.6 | 161 | 853 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 5:04.6 | 16m | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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