Neil Williams 5:08 row
1,184m
Meters
5:08.3
Time
2:10.1
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 125 |
February 12, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,184m | 2:10.1 | 159 | 845 | 19 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 14 |
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Workout Graph
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