Neil Williams 5:05 row
1,187m
Meters
5:05.3
Time
2:08.6
Pace
72
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 20 |
Stroke Count | 107 |
Drag Factor | 125 |
February 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.3 | 1,187m | 2:08.6 | 165 | 866 | 20 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
5:05.3 | 16m | 2:45.6 | 77 | 565 | 11 |
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