Neil Williams 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 125 |
February 12, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 30 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 22 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 23 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 24 |
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Workout Graph
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