Neil Williams 11:59 row
2,571m
Meters
11:59.6
Time
2:19.9
Pace
146
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 125 |
February 12, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 2,571m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 11:59.6 | 421m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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