Neil Williams 5208m row
5,208m
Meters
20:44.6
Time
1:59.4
Pace
349
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 126 |
February 16, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,208m | 1:59.4 | 205 | 1006 | 27 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 28 |
| 4:52.9 | 5,208m | 2:01.2 | 196 | 976 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.