Neil Williams 1x500m/1:00r row

500m

Meters

1:54.2

Time

1:54.2

Pace

35

Calories

Rest Distance19m
Rest Time1:00.0
Overall Distance519m
Overall Time2:54.2
Average Watts235
Calories Per Hour1108
Stroke Rate32
Stroke Count60
Drag Factor125

February 16, 2023 17:44:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:54.2 500m 1:54.2 235 1108 32
1:54.2 500m 1:54.2 235 1108 32
r19m

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Workout Graph

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