Neil Williams 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
70
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 128 |
February 18, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 29 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 29 |
| 0:43.5 | 1,000m | 1:48.7 | 272 | 1236 | 30 |
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Workout Graph
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