Neil Williams 15:20 row
3,438
Meters
15:20.8
Time
2:13.9
Pace
204
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 127 |
February 18, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.8 | 3,438 | 2:13.9 | 146 | 797 | 204 | 22 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 15:20.8 | 73 | 2:22.4 | 121 | 692 | 4 | 20 |
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Workout Graph
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