Neil Williams 10000m row
10,000m
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1172 |
| Drag Factor | 124 |
February 21, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 10,000m | 1:59.7 | 204 | 1002 | 29 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 29 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 30 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 29 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 29 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 30 |
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Workout Graph
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