Neil Williams 2:07 row

480m

Meters

2:07.3

Time

2:12.6

Pace

28

Calories

Average Watts150
Calories Per Hour816
Stroke Rate26
Stroke Count56
Drag Factor126

February 22, 2023 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.3 480m 2:12.6 150 816 26
2:07.3 481m 2:12.3 151 819 26

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Workout Graph

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