Neil Williams 304m row
304m
Meters
1:11.2
Time
1:57.1
Pace
22
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 35 |
| Drag Factor | 127 |
February 22, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 304m | 1:57.1 | 218 | 1050 | 31 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 35 |
| 0:23.9 | 304m | 1:54.9 | 231 | 1094 | 25 |
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Workout Graph
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