Neil Williams 12:20 row
2,808m
Meters
12:20.0
Time
2:11.7
Pace
169
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 125 |
February 22, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.0 | 2,808m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 12:20.0 | 523m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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