Neil Williams 11:56 row
2,655
Meters
11:56.5
Time
2:14.9
Pace
155
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 124 |
February 23, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.5 | 2,655 | 2:14.9 | 142 | 790 | 155 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 11:56.5 | 426 | 2:16.7 | 137 | 771 | 24 | 26 |
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