Neil Williams 15:08 row
3,356m
Meters
15:08.3
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 125 |
February 27, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,356m | 2:15.3 | 141 | 786 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:08.3 | 27m | 2:33.7 | 96 | 631 | 14 |
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Workout Graph
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