Neil Williams 1:05 row
217m
Meters
1:05.7
Time
2:31.3
Pace
11
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 23 |
Stroke Count | 24 |
Drag Factor | 126 |
March 01, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.7 | 217m | 2:31.3 | 101 | 647 | 23 |
1:05.7 | 218m | 2:30.6 | 102 | 652 | 23 |
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