Neil Williams 1000m row
1,000m
Meters
3:34.4
Time
1:47.2
Pace
75
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
March 03, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 32 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 33 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 32 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 32 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 32 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 33 |
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Workout Graph
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