Neil Williams 12:34 row
2,599m
Meters
12:34.2
Time
2:25.0
Pace
145
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
March 03, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.2 | 2,599m | 2:25.0 | 115 | 694 | 24 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 12:34.2 | 518m | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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