Neil Williams 814m row
814m
Meters
2:58.2
Time
1:49.4
Pace
59
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
March 07, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.2 | 814m | 1:49.4 | 267 | 1218 | 30 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 31 |
| 1:10.1 | 814m | 1:51.6 | 252 | 1166 | 29 |
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