Neil Williams 227m row
227m
Meters
0:48.9
Time
1:47.7
Pace
16
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
March 07, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 227m | 1:47.7 | 280 | 1263 | 31 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 34 |
| 0:06.9 | 227m | 2:07.7 | 168 | 877 | 17 |
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