Neil Williams 216m row
216m
Meters
0:56.3
Time
2:10.3
Pace
15
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
March 08, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 216m | 2:10.3 | 158 | 844 | 31 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 |
| 0:05.2 | 216m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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