Neil Williams 11:55 row

2,782m

Meters

11:55.6

Time

2:08.6

Pace

170

Calories

Average Watts165
Calories Per Hour866
Stroke Rate25
Stroke Count305

March 08, 2023 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:55.6 2,782m 2:08.6 165 866 25
5:00.0 1,162m 2:09.0 163 859 25
10:00.0 1,173m 2:07.8 167 876 26
11:55.6 448m 2:09.0 163 860 26

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