Neil Williams 11:55 row
2,782m
Meters
11:55.6
Time
2:08.6
Pace
170
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 25 |
Stroke Count | 305 |
March 08, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:55.6 | 2,782m | 2:08.6 | 165 | 866 | 25 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
11:55.6 | 448m | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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