Neil Williams 10000m row
10,000m
Meters
39:41.9
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
March 09, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.9 | 10,000m | 1:59.0 | 207 | 1013 | 30 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 30 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 32 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 31 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 31 |
| 8:05.8 | 10,000m | 2:01.4 | 195 | 972 | 31 |
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Workout Graph
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