Neil Williams 13:15 row
2,869m
Meters
13:15.2
Time
2:18.5
Pace
165
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
March 14, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 2,869m | 2:18.5 | 131 | 752 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 13:15.2 | 699m | 2:19.6 | 129 | 742 | 23 |
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