Neil Williams 5:07 row
1,129m
Meters
5:07.9
Time
2:16.3
Pace
66
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
March 17, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,129m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 5:07.9 | 20m | 3:17.5 | 45 | 456 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.