Neil Williams 1255m row
1,255m
Meters
4:45.1
Time
1:53.5
Pace
88
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
March 17, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.1 | 1,255m | 1:53.5 | 239 | 1121 | 31 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 32 |
| 0:58.9 | 1,255m | 1:55.4 | 227 | 1081 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.